“How To Give Yourself A Therapeutic Massage From The Comfort Of Your Own Home…”

When done mindfully, in this beneficial webinar, you will discover: 

• The Deep Awareness Process- a powerful way to use mindful attention to ease chronic pain, reduce long-term stress and feel great in your own body

• The Powerful Focus Method - a simple daily practice that anyone can do at work that leads to more creative energy, concentrated focus, and productive flow so you feel and give your very best every day

• The simple daily habit that keeps your body supple, by making it easier for therapists to  remove knots and severe tension, getting the maximum benefit out of your sessions…...even when you can’t make it to your regular massage sessions.

• The Youth Revitalising Ritual - How to unlock nature’s secret to staying young, banishing sluggishness and put a youthful spring back in your step; helping you to revitalise your mind and embrace the day with clear thinking..